Ital [Pronounced high-tal]
Coming from the word vital, ital is part of the rastamans' vocabulary, elaborated in Jamaica in the late 50's and through the 60's. In our comon language, it would sound similar to real, true or even roots. Usually when they use that word, they would place it next to food, to designate something that comes from the creator compare to something that is unpure or that was manufactured with chemicals. Even though I don't consider myself a rasta, I have been greatly influence by their culture and specially by Bob Marley's message.